Daily 7-minute body exercises for day by day weight loss & body workout plan

App Name: 7 Minute Workout

Category: Health & Fitness

Date: July 2019

Download App

7 Minute Daily Workout is the best exercise program for people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7-minute workout app has been highlighted by the maximum results with minimal investment. It is based on high-intensity circuit training, proven to be the safest, most effective, and most efficient way to improve muscular and aerobic fitness.

Detailed description of workout exercises and video


Features of 7 Minute Workout App:

🏋️‍♂️  Full body exercise with Abs workout

⏰  Adjustable rest and exercise duration

🔢  Adjustable circuits number.

🔊  Voice instruction

🔔  Workout reminder